Average Height Of A 16 Year Old Boy In Japan The Importance of Having Testosterone

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The Importance of Having Testosterone

Testosterone is extremely an important hormone for men and women.

This importance begins with conception. It actually is required in order for conception to even become a reality.

In the issue of the magazine from July 1996 New England Journal of Medicine, researchers found that testosterone significantly increased muscle size and decreased body fat, even in men who did NOT exercise or diet. In this particular study, there were three groups of male weightlifters who either did the same exercise or did no exercise. These men received either testosterone or a placebo every week for ten weeks, and the men received testosterone (they did not know whether they received the test or placebo), gained significantly more muscle, regardless of whether they exercised or not.

Testosterone is produced the most in men, during the rapid maturation period of boys. This generally begins between the ages of 11-14 for most boys and ends between the ages of 16-19. Testosterone has been well studied from childhood to adolescence, and medicine is increasingly interested in its benefits for older men and women. A man has a total testosterone about 10 times higher than a woman.

In men, testosterone is the main androgen and surprisingly, it can start to decline at the age of 25. Those with declining testosterone can usually experience dramatic clinical benefits once their total testosterone levels return to the normal range (generally 300-1000 ng/dl) and bioavailable testosterone to 120 to 600 ng/dl. In earlier literature, a less precise test method referred to “free” testosterone. Bioavailable testosterone can be calculated by knowing sex hormone binding globulin (SHGB), albumin (a loosely bound protein) and testosterone. Bioavailable testosterone is considered the most accurate measure, because it is the active part that has the most benefits for the body. Growth hormone has probably gained more medical status and attention than it deserves. In fact, in the very near future, doctors will be encouraging men over 50 to take supplemental testosterone along with growth hormone and other supporting hormones. Doctors are becoming much more aware of the symptoms that can be associated with falling, low levels and outright lack of testosterone.

The discovery of testosterone wins the Nobel Prize

In 1934, the Nobel Prize in Medicine was awarded to the scientist who isolated testosterone. Testosterone research has shown an incredible number of powerful effects, including boosting certain properties of our immune system, sexual and physical maturation processes in men, such as facial and body hair growth, a deeper voice, and a significant jump in height and weight. Testosterone also enlarges the genitals.

In the early years, tons of raw bull testicles were needed as the only source of human testosterone. A more natural bioidentical source of testosterone is currently being used commercially and is put into creams. Other forms of testosterone, although less desirable, are widely available by prescription in the form of injections, pellets, patches, and some pill forms.

In the early 50s, science found that testosterone had improved Nitrogen balance, increased muscle mass, and (when adequate calories and protein were available) even helped repair damaged bones and ligaments. As it relates to my area of ​​medical study, prolonging health, energy, strength and function as we age is extremely important. Research on men and testosterone was conducted back in 1944 by Heller and Myers. After only three weeks of therapy, 20 men, all treated for low testosterone and associated symptoms, showed tremendous improvement in problems with insomnia, depression, emotional lability (crying episodes), suicidal thoughts/tendencies, inability to concentrate, palpitations, headaches, fatigue, muscle pain, problems urinating, general energy, strength and loss of normal sexual function. Even in the 1960s, some studies showed that testosterone lowered cholesterol, improved heart function, abnormal EKGs in heart patients, relieved angina (chest pain), and helped reduce clogged arteries in the legs and heart. Once again, when bioavailable testosterone levels were returned to normal, the men had less atherosclerosis, or hardening of the arteries. In many diabetics, testosterone administration has improved diabetic retinopathy (related to the small blood vessels in the eyes), reduced insulin requirements, and increased glucose tolerance. Testosterone, of course, is present in both sexes, and although it is considered a sex hormone, it contributes to and is necessary for many functions in your body.

Testosterone is either bound or bioavailable. Blood tests measure free, bioavailable and total testosterone. Testosterone is a key hormone that modulates so many functions that it is called the king of all hormones. Testosterone is produced in large quantities in the testicles and adrenal glands of young men. A woman’s ovaries produce testosterone and smaller amounts from the adrenal glands to provide energy, libido and pleasure. Women report better nipple and clitoral sensitivity, greater sexual function, less depression and lower cancer rates. A woman who has had her ovaries removed will not only need estrogen and progesterone, but also testosterone replacement to feel well. Male teenagers and young adults have large increases in bioavailable testosterone, followed by a gradual decline after about 20-25 years, with a steady, slow decline, decade by decade, especially of bioavailable T, which is the most critical.

In certain (rare) cases, men can maintain high testosterone levels at the upper end of the normal range into their 50s, 60s, and even 70s. In Okinawa, Japan, men and women between the ages of 70 and 100 have significantly higher testosterone levels than men and women in the US. Once again, several studies show that farmers and blue-collar workers (like manual laborers) have higher average testosterone than white-collar workers. Why? The exercise and diet of farmers or workers gives them less body fat. People with more body fat tend to produce higher amounts of estrogen that compete with or suppress normal testosterone activity.

Another testosterone killer is stress. A lawyer may go home at night worrying that his client is innocent and could go to prison for life, while a medical doctor may worry that his patient will die on the operating table if he doesn’t do his job right. Generally speaking, a plumber can get more exercise on the job and burn off potential excess cortisol, whether or not he’s worried about your pipes bursting during the night or your toilet overflowing so much that you’ll drown. People under a lot of stress tend to drink and smoke more, both of which cause T levels to drop! There are many reasons why T-levels can decrease. And even the speed of the genetically encoded aging process may be more modulated by testosterone levels than many previously thought.

As men age, most will develop relative states of hypogonadism, a condition in which your testicles are unable to produce enough testosterone to maintain a statistically healthy normal level. Women can have a similar problem, because the production of testosterone from

ovaries also decline with age. Men and women who show deficiency symptoms are generally over the age of 50, but many have signs

starting at the tender age of 25! Those with low levels of bioavailable and total testosterone should explore replacement therapy,

with your doctor or contact me at: [email protected] for the recommendation of anti-aging experts.

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