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Another New Diet Pill! Is This the Answer to the Obesity Epidemic Plaguing Our Families?
You may have recently heard on the news about the latest controversial obesity pill. Contrave can help stop cravings and has already been used to treat alcohol and opiate addiction. I don’t think the pill is the answer we need to stop the obesity epidemic plaguing our families or to set a good example for our children.
The doctor said in one of the early morning shows that people cannot lose weight with diet and exercise alone. We have to find a step between diet/exercise and surgery. I could spend the day discussing weight loss surgery, especially weight loss surgery for children and teenagers, but I’ll leave that for another post.
The truth is that the public has been lied to for so long by shysters and charlatans who wanted to make a quick buck off of people’s pain and depression due to being overweight, which includes the $56 billion food industry, including many well-known companies that the public trusts. It is a sad fact that only 3% of people who go on one of these diet programs maintain their excess weight. The doctor was right about one thing. The word “diet” no longer denotes a way of eating, but rather associates thinking about not going without, being hungry, eating food you don’t like. These so-called diets have only contributed to the obesity epidemic. This is evident from the following statistics. The Surgeon General has now labeled the childhood obesity crisis a national epidemic. According to the Centers for Disease Control and Prevention, in 2007, 16% of children (over 9 million) ages 6 to 19 were obese or overweight, a number that had tripled since 1980. Another 15% were at risk of being overweight. weight. 67% of adults (200 million) were overweight or obese. If you are among the 200 million dieters, your child is watching you and has a 70% chance of becoming an obese adult by imitating this unhealthy behavior. I am saddened to report that the children of my friends and colleagues may die before their parents due to this epidemic. This is the first generation that will become a reality, not a legacy that I want to leave behind.
One of the reasons people can’t keep the weight off is because they turn to dieting to lose it quickly. Before studying nutrition and exercise I was dieting and watching family members diet, I know the feeling, you are depressed, unhappy with yourself and want to lose weight now! The diet brain is not looking for long-term health or weight control, the diet brain wants immediate results. This results in multiple diets throughout life, an unhealthy attitude towards food and a slowing down of the metabolism. As for exercise, doctors tell you to walk, while walking is important for cardiovascular health, the best way to speed up your metabolism is to increase lean body mass, muscle. Children who cause weight loss of more than 1 ½ pounds per week have unpleasant side effects. Loss of muscle. This is one of the reasons; you gain weight again and usually a few extra pounds.
Parents, I know you love your child and want the best for him. That’s why I want to tell the truth to my parents. We can stop the obesity epidemic one family at a time. People will need to be educated and encouraged to stop dieting. May the next generation never go on a diet in their lives, that would be great!
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