How Many Calories Should A 1 Year Old Boy Eat Weight Loss Story – The Weight Loss Program You Have to Know About!

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Weight Loss Story – The Weight Loss Program You Have to Know About!

Hello, my name is Letisha and I want to tell you how I lost 46 pounds in just two and a half months. I am a 36-year-old married mother of three energetic children! Growing up I was always slim and athletic, and like many of us, after my first child I just couldn’t get rid of the extra pounds. The same thing happened after my second son was born, and after a while I just ‘let go’ and slowly my weight climbed to a terrible 280 kilos! I just went through five years of trying every diet out there without much success. Either I got too hungry and gave up too quickly, or I was so low on energy, I’d reach for the carb snacks that made me bulk up in the first place!

I joined Weight Watchers two years ago and I believe their diet is a safe, sensible and healthy diet, but I noticed that my metabolism slowed down as I started to lose weight, as my body adjusted to fewer calories and the weight loss really slowed down . With my metabolism working so slowly, I realized that I had to eat less and less to keep losing weight. This got me thinking, so if a healthy eating plan like Weight Watchers isn’t working for me, what can I do.

I hate to admit it, but I gave up on that diet again and, as usual, reached for unhealthy snacks and gained back the ten pounds I had lost. I felt really helpless and wondered if I was the only one who had this happen to me, so I decided to attend a weight loss group in my area. This weight loss group was for anyone trying to lose weight, it wasn’t advocating one diet or another. It was just for women or men to come together and share their weight loss stories. What I heard that day changed my life.

One person found an amazing diet online a few months before starting a weight loss group and shared her story with 6 others, who decided to follow suit, try the diet and they all lost between 30 and 60 pounds!! They told me to look online at Fatloss4idiots and buy the book. Again, I have to admit that I was quite skeptical, because nothing has worked for me in the past. To cut a long story short, I bought the book online because it wasn’t expensive, and while I was reading it felt like a light bulb went off in my head!! Fatloss4idiots answered my question about why I would plateau after a short diet and struggle to lose more weight.

The creators of Fatloss4idiots discovered that during a diet, the metabolism slows down, adapts to the intake of fewer calories, and by slowing down, it will not burn fat. You have to ‘cheat’ your metabolism by switching calories. This means that by consuming more calories in one meal and fewer calories in the next, and constantly changing the way of eating, the metabolism does not have time to adjust and becomes sluggish and slow. By shifting calories, they will remain in ‘fast’ mode, therefore working hard to burn fat, resulting in massive weight loss. I couldn’t wait to start “my” new diet!!

The great thing about Fatloss4idiots is that I enjoy it! You can eat more than three meals a day, and as my metabolism works overtime, the pounds keep falling. I am never hungry and I feel so full of vitality and life. Like I said, I lost 46 pounds and will stay on Fatloss4idiots until I reach my goal weight. For the first time in my life I have found something that really works and my weight loss is changing my life in ways I never thought possible. I’ve never posted on a forum before, but I’m so confident in Fatloss4idiots that I wanted to share my weight loss story with others! I know you’ll be as happy as I am with it.

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