How Much Exercise Should A 10 Year Old Boy Get Safety Instruction For Kid’s Bike Ride

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Safety Instruction For Kid’s Bike Ride

Like every other kid in the neighborhood, my six-year-old loves going for bike rides. Sometimes he comes back with a cut and sometimes a bruise, but that doesn’t stop him from taking his bike out for a ride every night. Cycling is not only fun but also a great way to keep children active. According to research, cycling is the most popular form of exercise among children aged 5 to 12 years. But there is a certain degree of danger associated with it. Therefore, parents who send their child on a bicycle ride must take care of certain safety guidelines.

  • Safe clothing: Pay special attention to what you will make them wear. A well-fitting dress will be a good choice to avoid getting caught in the chain. Have them wear brightly colored clothes so that they can be seen from a distance. Sports shoes are very important for safe driving.
  • Safety equipment: Every time a child goes cycling, he should wear a high-quality and perfectly fitting helmet. A helmet is the most important piece of safety equipment apart from knee and elbow pads.
  • Bicycle safety check: A parent should do a safety check every time before your child goes on a bike. Check that the chain and brakes need to be tightened or that the seats are at the correct height. Check the air pressure in the tires.
  • Safe driving route: Do not allow your child to go out into an unfamiliar area. A safe and specific route should be established for driving. It is better to send them together with their friends. If all children are under the age of 10, then one of the children’s parents should accompany them.
  • Safety rules on the road: Teach them the basic rules of the road. A child under the age of 10 should ride on the sidewalk. Follow a single lane when driving in groups. Stop them from using headphones or i-pods.

Cycling can also be a fun family event if done together. Otherwise, always educate your child about safety while riding a bicycle.

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