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Baby Foods – What to Feed Your Baby
When it comes to feeding your baby anything above and beyond breast milk or formula, there’s a lot to think about. Basically, make sure your baby is ready to handle solid foods. The World Health Organization says that your baby’s digestive and motor skills should be developed enough at six months to begin alternating solid foods. Keep in mind that they also recommend breastfeeding for up to two years.
The next thing to consider is what to start feeding your baby. If you decide to go with store-bought pureed foods, your doctor will probably recommend that you start with orange and yellow. This will mostly consist of various fruits, as well as zucchini and a few other mild-flavored vegetables. However, research suggests that if you start with sweeter-tasting foods, your child may be more inclined to refuse some of the healthier green vegetables that they need nutritionally.
There is also an argument among weaning advocates regarding putting a baby on pureed food. The argument goes that when the baby moves on to the second stage of food (which contains lumps) it will become confused whether to chew or swallow. Many parents choose to mash the food they cook themselves, allowing the baby to leave some lumps to chew and giving the child a more rounded experience during family meals.
BLW is an extremely interesting practice, many parents are very satisfied with the results. Basically, BLW practices involve letting the child feed from the very beginning of the weaning process. Absolutely no spoon feeding. Instead, the baby is offered a plate of soft finger foods to choose from. If BLW is something you’re interested in, you should explore it yourself because there’s a lot to learn. Choose what’s best for your baby when choosing baby food, mostly make sure they get the nutrition they need.
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