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Six Basic Needs of Children, Adolescents and Adults
It doesn’t matter what stage of life you are in, everyone has the same basic needs. These needs are physical, emotional, social, intellectual, spiritual and creative. When all these needs are met, you will find that your life is full of joy and good feelings. You will find your self-esteem at its highest peak whenever you are fulfilled in your daily life and activities.
Physical needs: These needs are basic. The need for air, water, sleep, exercise and sex.
Emotional needs: This is the need for praise, love, trust, security, feeling good inside and self-fulfillment.
Social needs: This is the need for companionship and friendship. This is usually obtained from a peer group.
Intellectual needs: This is the need for challenging thoughts, reading, learning something new and stimulating the mind.
Spiritual Needs: This is a quiet inner need that wants to know and believe in a higher spiritual power than ourselves. This need increases our awareness and sensitivity to the larger aspects of life.
Creative needs: This is the need to express yourself in any way you want. This can include art, dance, acting and writing – almost anything that allows you to feel imaginative and inspired.
All the above needs are usually a part of every human’s life. We all want these needs in life to be met. Meeting these needs increases our enjoyment of life and creates a healthy body and soul. So how do parents meet these needs of their growing children? The first way is to become aware that the child’s needs are the same as yours. Being empathetic to your child at all times creates a bond that nurtures your child’s needs. For example, whenever your child wants to create or make something, allow your attention to focus on the child and give him whatever you think will help inspire your child’s creativity.
My kids loved creating drawings on large pieces of paper. I helped them with that by giving them all the paper, crayons, paints, brushes, etc. which they need to stimulate their minds. Then I let them go at it! It was exciting to watch my child create a masterpiece of his imagination. Their artwork was sweet, beautiful and full of ingenuity. I then placed the artwork around the house to show off to their siblings and guests. As a parent, my goal was to communicate with my child to truly understand and appreciate his desires and feelings to be creative. I empowered my child to become all that they can be in that moment. This process immediately shows your child that their opinions and thoughts are valued.
By empowering your child, you allow your child to take ownership of their feelings, take responsibility for their behavior, make decisions that help them grow, meet their responsibilities, and most importantly, become aware of the needs and feelings of others. You are giving your child the opportunity to experience success and realize their uniqueness. For a child, adolescent and adult, it is a reward to have recognition and respect. By empowering yourself, as well as your child, you encourage the basic needs that make you truly shine inside and out.
At different times in our lives, we are capable of certain things. Track where your child’s capabilities are during his childhood and meet the above needs according to his life stage. In fact, the developmental stages continue into old age. When a child’s needs are met, his discomfort and fears are quickly removed and he discovers that his life is indeed a safe and fun place. This feeling leads to the child learning to trust his environment and each subsequent stage of development.
Know that fulfilling these six needs in your child’s life is not difficult at any stage. Getting involved in exploring your child’s life doesn’t require money, but it does require thoughtfulness and time. Providing for these needs throughout your child’s life allows your child to move through their stages of life with a healthy respect for themselves and society. It encourages your child’s autonomy and ability to do more in his life. Who could ask for more?
Copyright © 2006 Linda Milo and Empowering Parents Now. All rights reserved.
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