How Much Weight Should A 10 Year Old Boy Weigh Close Kept Secrets to Weight Loss Lesson #2

You are searching about How Much Weight Should A 10 Year Old Boy Weigh, today we will share with you article about How Much Weight Should A 10 Year Old Boy Weigh was compiled and edited by our team from many sources on the internet. Hope this article on the topic How Much Weight Should A 10 Year Old Boy Weigh is useful to you.

Close Kept Secrets to Weight Loss Lesson #2

Welcome to lesson #2. First of all, I believe that gratitude is so important in everyday life. With this in mind, I am amazed at the response to this ezine and want to thank you for believing in the process and believing in yourself. When I woke up the next day after posting this and saw the number of people who had subscribed, I cried. Everything I have created I owe to God. He led me to do it and through Him I will help you. I am here to be a light for you to know that you already possess wholeness within you. We have several layers to reveal. Then you will be able to make new choices in your quest to lose weight and set daily plans for yourself. You will be surprised at the difference. My intention is for you to get results!

As we go through each lesson, I will review some of the content of the previous lessons and summarize. Hey, it doesn’t hurt to hear the information over and over, right? Remember it takes 21 days to form a habit. In lesson #1 we talked about how everything is made up of energy. Your thoughts are pure energy. Whatever you put out is what you will get. The law of attraction is set and will manifest those things in your life that you attract with your thoughts. Changing your mind will be your biggest challenge. It was for me and it required daily effort. When you look at your current life, what have you attracted with your thoughts? If you are overweight, what do you believe about yourself? If you believed you could actually lose weight, these thoughts would be released into the universe to produce a completely different response.

Earlier I mentioned Louise Hay’s book, You Can Heal Your Life, and in it she talks about how anger is fundamentally a matter of weight. Have you done your homework? The homework was to write down those people in your life that you are angry with and remember to include yourself. You should have also written what they did that made you angry.

As for me, I felt no love from either parent, but I had such a special bond with my father that I held his energy in a more destructive way in my body. My father died when I was fourteen years old, and behind that is the whole story in the e-book, Closed Secrets to Overcoming Illness. I felt responsible for his life and for his death, and that book will detail how I attracted a terrible disease because I carried so much negative energy from my childhood. With that in mind, I carried the anger of not feeling loved and having the childhood I believed I deserved.

Okay, ready to unleash that rage? First I want to explain the process. As an integrative physical therapist, I work with clients face-to-face or over the phone to help release their pain using quick eye technology and emotional freedom techniques. Energy is energy and can be used all over the world. I heard from a subscriber that she felt tingling all over after this process, so it works. We are on this journey together with God’s support. It is similar to the energy of prayer – the person does not have to be there to see the prayer working.

What is Rapid Eye Technology (RET)? It is a technology that has been developed to help release pain and trauma so that a person can experience love and joy on a deeper level. It stimulates the rapid eye movement (REM) sleep cycle, a natural release process. Your eyes blink when you are in REM sleep similar to watching a baby sleep and this is where the release process takes place. How many of you have experienced waking up in the middle of the night remembering that you should have done something? This is your brain working for you while you sleep. Well, at RET, you’re up and processing and releasing your stuff. There are also guided imagery, charka cleansing, affirmations and life skills that are also part of this process. RET is great for balancing the left and right brain because the left brain needs to know why, while the right brain sees the positive/spiritual aspect of the world. In addition, we will use Emotional Freedom Techniques (EFT). The premise of this technique is that when someone experiences a negative emotion such as anger, there is a disturbance in the body’s energy system resulting in various symptoms. EFT is similar to acupuncture without the needles.

When I work with clients, we go through six to twelve sessions. Depending on the amount of stuff you’re carrying will determine how long the sessions will be, so just keep that in mind. The results are absolutely amazing as the person feels lighter after the release.

I must now mention the Disclaimer as you may be triggered by these processes. I know! Disclaimers are now a part of our lives.

Here it is:

You understand that these ezine sessions are for weight loss, stress reduction and personal growth purposes and you take full responsibility for them. This is not a substitute for medical examinations and/or diagnosis by a physician. You agree to hold Therapist completely harmless from any and all issues that may arise as a result of these ezine sessions.

Ok, we got that out of the way. Now let’s move on.

These processes address the root cause of most weight problems – the need to use food to soothe the anxiety you feel with unresolved emotional issues. Until one’s underlying problem is addressed, the need to overeat will continue. This is why many weight loss programs fail in the long run. People may lose weight using them, but because the underlying emotional problem is still there, the need to heal the feelings through food will always be there. My experience in working with people who are overweight is that the underlying emotion must be released in order for new choices to be made; otherwise it will just go back.

Now relax and think about your anger. Rate where you are on a scale of 1 to 10 (10 being the highest) with your anger we talked about earlier – who are you angry with and why. Now, if you don’t feel anger, then determine if it is sadness, guilt, or shame.

The release process

State your intention for what you want from your personal session and ask God, the angels or your guides for help. If uncomfortable emotions arise, acknowledge them by writing down what you’re feeling. Read the entire process (you’ll be doing several things) to the end of the ezine before continuing.

1) Get comfortable in a chair or couch. Find two places. One in each corner of the room at eye level.

2) Move your eyes to the left and right as quickly as possible to release the intention (while moving your eyes from left to right, look up at the seam between the ceiling and the wall and then slowly move your gaze down to the junction between the wall and the floor, then return to level eyes. It’s like a zigzag pattern.

3) After a few seconds of this, open your eyes wide and then close them as you inhale and exhale. Do this no more than three times.

4) If the emotion still seems strong, go back to step 2 and start over. Do this process only twice.

5) Open your mouth wide and take a deep breath, hold it for a second, then release the energy to dissolve into the light. Do this three times.

While doing the above process, you can say the following while moving your eyes:

Release all trauma/Release all anger/Release all sadness/Release all frustration/Release all sadness/Release all helplessness/Release all hopelessness/Release all pity/Release all poor me/Release it.

Energy Realignment

Touch the pressure points listed below with the first two fingers (index and middle) of your hand 7-10 times while repeating the phrases below. Here are some you can use or you can make your own to make them unique to your situation.

You will always fill in the blank and then complete the statement with the same phrase.

Even though my mother didn’t love me, I deeply and completely accept myself.

Even though I didn’t feel love from my father, I deeply and completely accept myself.

Even though my mother doesn’t think I’m good enough, I deeply and completely accept myself.

Although I am ashamed of my weight, I deeply and completely accept myself.

1) The beginning of the eyebrow towards the nose

2) Side of the eye (either eye)

3) Under the center of the eye on the cheekbone (either eye)

4) Under the nose

5) Under the lower lip

6) Just below the collarbone (either collarbone)

7) Under the arm, about 4 inches below the armpit (both arms)

8) Tap the entire top of the head for good energy flow

9) Make a fist and rub clockwise over the heart

Don’t worry if you’re not sure if you’re hitting the right spots and pronouncing it right. You’ll still get results. There are many energy points throughout the body. Believe in yourself and know that God is with you at every step.

Now rate the intensity on a scale of 1-10. If you are not on 1 or 2, tap again.

You can tap throughout the day, especially when food issues start to set in (even though I have that chip craving, I deeply and completely accept myself). I do a morning tapping routine and incorporate exercise, meditation and prayer. I tap during the day and it keeps me centered, and then I also do a night routine. I tap when I have to make a presentation and I feel scared. I tap when I’m about to have a conversation that’s uncomfortable and I feel scared. I tap in my car. It must be funny to the person in the car next to me. Just like me, this will become part of your daily routine.

Positive affirmations

The mind does not know the difference between what is real and what is imagined. Athletes use this concept to imagine themselves as having already completed their feat. They visualize themselves triumphing. This is what separates those who are successful and those who still face challenges. You have to believe in yourself as if you are already at your desired weight.

With that in mind, it’s important to use them as if they already appear. When you do this, you will manifest and attract exactly what you focus your thoughts on. Use these or create your own and say them throughout the day…several times a day. It works to put them on sticky notes or 3×5 cards to remind you to do them. Put them on your fridge, mirror…anywhere visible.

Thank you God!

I am my ideal weight!

I have ___________! (fill in the blank with your ideal weight)

I am peace!

I am happy in my body!

I am loved!

I’m breathing with joy!

I am wholeness!

I am beautiful!

I have thin thighs!

I love you _____________ !(enter your name)

I am powerful!

I’m a sexy, love machine!

I am perfect as God made me!

I’m so hot, I make the fire jealous!

Grounding

If you feel like you’re not fully in this space and time, here are a few things you can do:

o Press the tip of your tongue firmly against the roof of your mouth behind your front teeth and hold your fingertips together for about 30 seconds.

o Place your right hand on top of your head as you imagine the energy entering through the top of your head and flowing down your spine connecting to the center of the earth.

o Tap all over the top of the head

o Drink some water

We are a great team! I appreciate you and know that you are a wonderful child of God, whole and complete just as He created you!

Stay tuned for more lessons and to hear about powerful cleansing and fat burning products. For the past nine years I have been looking for a nutritional product line that I could put my heart into. I tried everything I could think of in search of those products that I could use myself and promote to others. I found the perfect answer. See http://www.tamiclose.isagenix.com.

With hugs and love,

Tami Close

[email protected]

www.tamiclose.com

Video about How Much Weight Should A 10 Year Old Boy Weigh

You can see more content about How Much Weight Should A 10 Year Old Boy Weigh on our youtube channel: Click Here

Question about How Much Weight Should A 10 Year Old Boy Weigh

If you have any questions about How Much Weight Should A 10 Year Old Boy Weigh, please let us know, all your questions or suggestions will help us improve in the following articles!

The article How Much Weight Should A 10 Year Old Boy Weigh was compiled by me and my team from many sources. If you find the article How Much Weight Should A 10 Year Old Boy Weigh helpful to you, please support the team Like or Share!

Rate Articles How Much Weight Should A 10 Year Old Boy Weigh

Rate: 4-5 stars
Ratings: 5945
Views: 4499549 3

Search keywords How Much Weight Should A 10 Year Old Boy Weigh

How Much Weight Should A 10 Year Old Boy Weigh
way How Much Weight Should A 10 Year Old Boy Weigh
tutorial How Much Weight Should A 10 Year Old Boy Weigh
How Much Weight Should A 10 Year Old Boy Weigh free
#Close #Secrets #Weight #Loss #Lesson

Source: https://ezinearticles.com/?Close-Kept-Secrets-to-Weight-Loss-Lesson-2&id=34580

Related Posts

default-image-feature

How Fast Does The Average 12 Year Old Boy Pitch How to Deal With a Wet Basement

You are searching about How Fast Does The Average 12 Year Old Boy Pitch, today we will share with you article about How Fast Does The Average…

default-image-feature

How Much Water Should A Ten Year Old Boy Drink Review on Teaching With the Brain in Mind by Eric Jensen

You are searching about How Much Water Should A Ten Year Old Boy Drink, today we will share with you article about How Much Water Should A…

default-image-feature

How Much Water Should A 5 Year Old Boy Drink How Reverse Osmosis Works In Water Purification

You are searching about How Much Water Should A 5 Year Old Boy Drink, today we will share with you article about How Much Water Should A…

default-image-feature

How Fast Does A 16 Years Old Boy Type Words Beginning Your Speech: 35 Seconds to Survive a Gator

You are searching about How Fast Does A 16 Years Old Boy Type Words, today we will share with you article about How Fast Does A 16…

default-image-feature

How Much Water Should A 18 Year Old Boy Drink Ancient Greece Citizens

You are searching about How Much Water Should A 18 Year Old Boy Drink, today we will share with you article about How Much Water Should A…

default-image-feature

How Much Water Should A 10 Year Old Boy Drink How to Feed a Bengal Cat

You are searching about How Much Water Should A 10 Year Old Boy Drink, today we will share with you article about How Much Water Should A…