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Fat, Big, Humongous

Fat, big, huge, enormous, it goes by different terms, but it basically refers to one and the same thing Obesity. What is obesity? OK, we know this term has been around for a long time so not everyone knows what it is. But what we are looking for is the meaning of obesity within our society today. How does our society view obesity and how does it affect the lives, thinking and attitude of obese people?

Obesity, in simple terms, means having too much body fat, menstruation. We can take more scientific definitions such as abnormal accumulation of body fat or a body mass index (BMI) of 30 or more, but it still boils down to one simple meaning. In most cases, this means you have too much body fat.

When we talk about obesity, we don’t just mean someone who weighs around 10 pounds. more than his ideal weight based on his/her height. Normally, a difference of 10 to 20 lb. between ideal weight versus current weight qualifies someone as overweight, but not obese. When we talk about obesity, we’re talking about 30 lbs of excess baggage. or more.

The most common way of determining obesity is the calculation of BMI (body mass index). This method follows a specific formula in which body weight in kilograms is divided by the square of body height in meters. If your BMI exceeds 30, you are automatically considered obese, and if it exceeds the mark of 40 points, then you are someone called morbidly obese.

Another important aspect that we need to focus on in order to understand obesity is the influence of society on its prevalence. And here we are talking about society in general, not only about the people in it. Society is not only in its people. You have a system and a structure within you, although people make up more than half of its existence.

More importantly, the education system needs to expand its anti-obesity efforts from the classroom to the nutritional values ​​that every public school cafeteria sells to our students.

More than what we teach these students, the things they consume in those cafeterias will ultimately decide how these students will grow aesthetically. It makes no sense if we continue to tell these young people to stay away from fatty, unhealthy foods when all they see and find in our campus cafeteria is the very thing we ask them to avoid.

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