How To Build Muscle In A 14 Year Old Boy Everything You Need To Know About Female Bodybuilding Competitions

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Everything You Need To Know About Female Bodybuilding Competitions

Women’s bodybuilding first began to come to the fore in the late 1970s. Before that, the world of competitive bodybuilding was left exclusively to men. The 1970s was the time when female bodybuilders began participating in competitions specific to their gender and over the years the sport has gained a lot of respect. The earliest recorded competition among female bodybuilders can be found in the 1960s, but back then they were more like bikini competitions than bodybuilding competitions. Today, the first legitimate bodybuilding competition for women is believed to have taken place in 1978 in Canton, Ohio. This competition was promoted by Henry McGee and was called the American Women’s Physique Championship. It was different in the sense that contestants were judged on how muscular they were, not how good they looked in bikinis or bathing suits.

Within just one year, by 1979, there were many more female bodybuilders participating in an increasing number of competitions that judged healthy bodies, not just beauty. In 1980, women’s bodybuilding competitions received their license. Called the National Physique Committee, the organization was responsible for hosting the first women’s national competition and became the top amateur competition for female bodybuilders in the United States. 1980 is also a special year in that it was the year in which the most respected women’s bodybuilding competition Ms. Olympia.

As the competition ages with more and more women participating, the training regimens become more rigorous. Now there are championships that are very competitive and there is no room for women who are good at posing in high heels but don’t have well-defined muscles. Not only are competitions on the rise, but they are also gathering quite a large fan base.

There are also many films that have been produced in honor of female bodybuilders and their competitions. Major TV networks covered these events and despite several controversies over the past few years, women’s body building competitions have managed to remain popular. The IFBB also established a Hall of Fame in 1999. This Hall of Fame includes the names of top athletes in bodybuilding. As of this day, there are 14 female bodybuilders inducted into this Hall of Fame.

In addition to women’s bodybuilding, there are some other categories related to the main event that are also included during the competition. The fitness category includes a swimsuit event, as well as an aerobics, gymnastics or dance performance. The second category is the figure competition, during which competitors are judged on muscle tone and symmetry.

The only difference between the male and female competition is that the prize money for the latter is much smaller.

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