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How To Get Pregnant: 3 Sure Fire Tips to Get Pregnant Fast
The couple would like to have a child and hope that the woman will get pregnant and give birth to a beautiful baby. It is assumed that the couple is fertile and has regular intercourse. In the end, impregnation occurs. Acting naturally, it is not possible to predict when the sperm will fertilize the egg, and there are cases where the pregnancy lasts a year or even two. Knowing a few facts will help a woman to achieve a successful conception quickly and easily. Follow these tips to help you conceive quickly and easily.
1. Start with an eating plan that includes plenty of fresh fruits, vegetables, whole grains, and a balanced mix of protein, fat, and carbohydrates. Both partners should exercise and keep fit. Make lifestyle changes if necessary to reduce stress, late hours and absolutely avoid alcohol, drugs and smoking. If you are taking medication, this can also affect the chances of impregnation. Both partners should undergo a detailed medical examination.
2. Know your menstrual cycle and thus the time when you are likely to ovulate. The best time to conceive is when ovulation occurs, which happens from the first day of the menstrual cycle after the end of menstruation. The menstrual cycle is a period of 28 days, and the 13th to the 16th day from the day of menstruation can offer the most chances for pregnancy. Other ways to know when ovulation has occurred is to measure the vaginal temperature, which is noticeably higher when the egg is released. When ovulation occurs, the vaginal mucus is thinner than usual, the amount is greater and this can be taken as another indicator. A sign that ovulation is occurring is an increased sexual drive and sensitivity in the breast area. Some women retain water during ovulation, some report a swollen vagina or vulva and report that the cervix is high and soft, some have headaches and nausea, and some break out in spots. The safe bet is to get an ovulation predictor kit if you don’t want to bother with tracking and checking.
3. Engaging in intercourse when you ovulate offers the best chance of conception success. Another factor is position. Recommended positions are missionary style, doggy style, side by side and elevated hip position where the sperm is deposited closer to the cervix. A woman should not get up immediately after sex. The couple should set the tone and mood for love making and if the pace is such that it allows the woman to reach orgasm, the resulting cervical contractions will aid in the pregnancy. Especially before and during the period when ovulation occurs, have regular, pleasant sex, take time to be together.
A normally fertile couple should see happy results by adopting these simple methods. It is difficult for women in the age group of 30 to 40 years to get pregnant easily, but these ways should definitely help in conceiving faster. If joint efforts do not bear fruit, especially for women aged 35 and over, for a long time, the couple may consider in vitro fertilization methods after a thorough examination of both partners involved.
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