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Restless Leg Syndrome – Healing is Possible
Restless legs syndrome (RLS) is defined by the International Restless Legs Syndrome Study Group, which was established to establish a medical diagnosis. The IRLS study group narrowed symptoms down to four essential criteria needed for clinical diagnosis.
These criteria are:
1. An urge to move the legs, usually accompanied by or caused by uncomfortable and uncomfortable sensations in the legs
2. Symptoms of restless legs syndrome are worse during rest or inactivity
3. Symptoms are partially or completely relieved by movement
4. Restless legs syndrome worsens at night.
These criteria are the most commonly reported symptoms that something is ‘wrong’ with a person’s mind, body and/or spirit. However, because Western medicine only treats the symptoms, the root cause of these symptoms is never addressed.
People who suffer from restless legs syndrome often have symptoms of emotional distress, including depression and anxiety. Other risk factors are heavy smoking, unemployment status, hypertension, gastroesophageal reflux disease, arthritis, and diabetes. Sleep apnea and insomnia appear to be other risk factors for restless legs syndrome, along with difficulty falling asleep (lasting more than 30 minutes), drowsy driving, and excessive daytime fatigue.
Subjects with self-reported RLS also had a higher frequency of being late to work, being absent from work, making mistakes at work, and missing social events due to fatigue more often than those without RLS.
GlaxoSmithKline’s Requip is the most commonly prescribed antidote. The precise mechanism of action of Requip as a treatment for restless legs syndrome (also known as Ekbom syndrome) is not known. Although the pathophysiology of RLS is largely unknown, neuropharmacological evidence suggests a primary involvement of the dopaminergic system. Positron emission tomography (PET) studies suggest that mild striatal presynaptic dopaminergic dysfunction may be involved in the pathogenesis of RLS.
In clinical trials of restless legs syndrome, the most common side effects of Requip were nausea, extreme sleepiness, vomiting, dizziness, and fatigue. In December 2004, a panel of European Union experts launched an investigation into the drug after concerns were raised about the product’s effectiveness and long-term safety. Called Adartrel in Europe, the drug is sold in several countries, but has not yet received full European approval. Whether or not Requip is approved seems irrelevant because the side effects are worse than the problem. One is the trade – the urge to move the legs, usually accompanied or caused by uncomfortable and unpleasant sensations in the legs with nausea, extreme drowsiness, vomiting, dizziness and fatigue.
THERE IS HOPE: After many years of working with RLS sufferers, I have learned that RLS can be easily cured with 100% long term results and satisfaction with no side effects. While the Western medical profession (allopathic medicine) says there is NO known cause for RLS, there is a plausible explanation for the symptoms and therein lies clues to the healing process.
I have successfully helped clients with RLS by simply adding magnesium and calcium before bed because these minerals calm the muscles and nerves. Calming botanicals such as valerian, passion flower, lemon balm and skullcap can also be added to support sleep and relaxation. RBC nutrients such as magnesium, calcium and potassium through many functional laboratories (provides a better indicator of nutrient status compared to serum). In addition to indicating nutrient status, these minerals play a significant role in blood pressure regulation and overall cardiovascular health.
I recommend Organic Acid Test (Pharmanex Lifepak Nano), which is an anti-aging nutritional program formulated to nourish and protect cells, tissues and regenerate/replace cells. It identifies imbalances occurring in the body that precede abnormal findings on a CBC or MP. Organic acids are products of metabolism that can sensitively identify nutrient deficiencies that lead to metabolic obstacles. Organic acids go beyond measuring nutrient concentration by assessing whether the nutrient is functioning adequately. Abnormal urinary organic acid concentrations may be a functional marker for the metabolic effects of nutrient deficiencies, genetic polymorphisms, impaired enzyme function, toxic exposure, neuroendocrine activity, and intestinal bacterial overgrowth. Organic acid testing can indicate a functional need for specific nutrients, dietary modification, antioxidant protection, detoxification, and other therapies.
There is some evidence to suggest that low iron levels in the brain may be associated with RLS. CBC s/diff and iron panel (serum iron, ferritin, % saturation, TIBC, UIBC) can identify iron deficiency.
Restless legs syndrome may be only a small part of the picture. It can be a simple lack of nutrients in many cases, however, it is important to take a closer look at the client’s health. This includes a thorough review of the client’s history, a deeper look at the cardiovascular system and other inflammatory markers to ensure an effective treatment plan.
In addition to the nutritional aspect, many RLS sufferers I have worked with have also survived verbal, physical and/or sexual trauma. Although this fact may not give reason to assume that other RLS sufferers have survived verbal, physical and/or sexual trauma, it is a strong indication that there is a strong possibility.
First, let’s look at the dynamics of verbal, physical or sexual trauma. There are several inherent factors that cannot be underestimated in these acts of trauma. Adult-child behavior is traditionally viewed from the perspective of the adult, not the child. Adults reason that because an adult does not experience adverse effects, neither will a child. This reasoning is flawed to the nth degree. There are several reasons why an experience may be harmful to a child and not to an adult.
First and foremost, the child generally has no frame of reference from which to reconcile the experience. Second, because the experience is usually orchestrated through an adult the child knows and loves, the child has no one to talk to about his negative experience, because the adult does not want to acknowledge the negative consequences of his behavior. Thus, the child suffers in silence—holding guilt, shame, and humiliation for his reaction, which the adult deemed uniquely inappropriate, uncharacteristic of the circumstances, and therefore unworthy of discussion.
The only source of comfort and the way to reconcile the child’s experiences is the family. So when a family fails to meet a child’s emotional needs, it is an insidious betrayal so profound that the child’s sense of trust is threatened and the child works hard to fully reclaim what is his birthright.
The next layer of treachery is the ‘age-old’ tradition of using hitting as a form of discipline. It was rationalized that hitting would ‘teach the child a lesson’ he would never forget. This reasoning is flawed, as hitting creates shock, with the mind unable to focus or retain logic rather than enhancing understanding. Moreover, hitting inspires anger, not respect. So instead of creating learning and compliance, the child has learned to distrust adults. In order to maintain the relationship, the child pushes it deep into the psyche; the accompanying response to violation of bodily boundaries is to act out in other ways which may include rebellion, violence, self-destructive behavior, etc. In addition, hitting is a violation of the boundary of the body – the skin is the largest sensory organ and when it is compromised it causes untold damage.
Last but not least, hitting is hypocrisy – I love you therefore, I hit you. Love and hurt cannot coexist at the same time. So while hitting the child – the adult does not like – they are hurting the child. This is completely clear to the child, but it has become a distorted concept because adults are indoctrinated in the rhetoric of ‘spare the rod, spoil the child’.
During an act of verbal, physical, or sexual traumatization, the mind, body, and spirit are assaulted. This attack is experienced vis-à-vis all five senses – touch, hearing, smell, taste and sight. These sense organs retain the experience until it is reconciled. Unfortunately, since the child rarely has the opportunity to reconcile the experience and have an understanding encounter between the adult and himself, the experience remains trapped in the system. So, for example: a traumatizing blow to the buttocks remains trapped in the buttocks and legs. Or because a child who is verbally attacked has a flight or fight response, but can neither fight nor run away, the energy is trapped in the legs, which are the first line of defense for fight or flight. Since the child can do neither, the energy is stored and never released. Therefore, years later, when someone is faced with a similar emotionally charged experience, the old experience resurfaces as RLS. This phenomenon is commonly called trapped energy.
These childhood experiences can be healed through a multi-layered seven-step process. Talk therapy is inadequate to uncover emotional pain and heal trauma trapped in muscle and tissue. To fully understand the depth of this pain, I will quote one of my clients: “Even my blood hurts.” A multifaceted healing process specifically focused on trauma recovery and hard work is most effective; whereby survivors can restore their emotional and spiritual identity and empowerment.
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