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Top 7 Food Trends For 2008

With the growing popularity and availability of food television, consumers seem to be much less afraid of experimenting with food than in years past. There is also a greater media focus on what people are eating, what they are not getting enough of in their diets, and what consumers really want from their meals.

Here are the top 7 food trends that took center stage in 2008 and are likely to carry over into the new year.

1. Superfood

Superfoods are classified according to the phytochemicals in each piece of fresh fruit or vegetable. Phytochemicals are special chemicals that have been shown to have disease-fighting properties. Not all foods are “super”. Those considered super are increasingly popular including pomegranates, apples, blueberries, broccoli, oats, spinach and beans. In addition to actual raw fruits and vegetables, there is an increasing amount of other food variations, such as juices and sherbets made from superfoods.

2. Probiotic food

Probiotic foods contain bacteria known to be good for the stomach and digestive system, such as yogurts. More and more companies are jumping on the bandwagon and incorporating probiotic ingredients into other foods such as health bars, greenolas and chocolates.

3. Foods to relieve stress

Food products containing gamma-aminobutyric acid are rapidly gaining popularity due to consumers’ need to slow down their busy lifestyles. Gamma-aminobutyric acid, also known as GABA, is an amino acid known for its stress-relieving properties. Some of the most common foods are asparagus, milk, almonds and tuna.

4. Steamed food

In response to the negative aspects of deep-fried foods and their links to high cholesterol and weight gain, many consumers are making fresher choices and opting for foods that can be steamed, baked, or fried to reduce fat, retain essential vitamins and minerals, and maintain quality. taste.

5. Organic food

Organic food is one of the fastest growing parts of the produce industry. Organic food is defined as “organic” by the methods used to grow it. When growing organic food, the use of pesticides, artificial fertilizers or human waste is prohibited. Organic foods are known to contain more antioxidants than non-organic foods and are generally considered kinder to our bodies due to the lack of harmful chemicals. Organic food is also entering the children’s market, as more and more products labeled organic are being marketed to young people.

6. Bolder flavors and tastes

Consumer demand for more exciting flavors has grown and continues to grow. Taste buds are looking for spicier flavors, hotter ingredients and bolder food choices. Everything from salsa to cheeses is getting tastier and the public can’t get enough.

7. Ethnic food and ingredients

With the advent of television cooking shows and the availability of the Internet, more and more people can get a wider variety of ingredients to add to their recipes. In addition to the desire for bolder flavors, exotic ingredients from other countries are a hot commodity. Everywhere from restaurants to personal kitchens, they are becoming more experimental with ingredients not traditionally found in local grocery stores.

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