How To Lose Weight Fast For 11 Year Old Boy How to Stop the Media Attack on Your Body

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How to Stop the Media Attack on Your Body

I don’t know about you, but I’m tired of the constant message that the natural, curvy, female body I was born into is unacceptable. I’m tired of being horrified when I hear five-year-old girls already criticizing their bodies and thinking they need to lose weight. I’m tired of the media forcing their limited, unattainable version of beauty on us.

Today’s underweight beauty ideal is a complete invention of the media machine. Nature never intended for women to look like teenagers with large breasts, but the relentless media portrayal of this body type strongly defines it as the ultimate beauty.

Without starvation and plastic surgery, it is impossible for 99% of women to achieve this ideal. So we learn to dislike our naturally beautiful bodies and desperately try to change them. The toxic body messages we are bombarded with daily cause eating disorders and widespread unhappiness.

53% of 13-year-old girls and 80% of adult women spend every day not loving their bodies. It doesn’t have to be this way. People naturally have all kinds of different body shapes and sizes. We must not allow the media to continue to define only one type of beauty as ideal. We must not allow them to continue to destroy countless lives in pursuit of more profits.

The National Eating Disorders Association’s (NEDA) Media Watchdog Program works to change toxic media messages. You can help by joining the free program and following magazines, television and radio. Keep track of what you see and then send your positive and negative findings to NEDA.

Each quarter, they write at least one letter of praise or protest to companies on behalf of the Watchdog and publish the results on the NEDA Media Watchdog website. Since the program began in 1997, more than half of the ads they protested have been removed.

It’s time to stop the media attacks on our bodies. The Watchdog program gives us a powerful voice for change.

What to look for:

Protest:

* Ads with a message or image intended to make people feel bad about their body shape or size.

* Promoting thinness as the only acceptable body size.

* Shows or commercials that make fun of heavy people or imply that they are inferior or unacceptable.

* Idealizing people who are on a diet or starving.

* People shown using food for comfort, stress relief or companionship.

* Thin models or actresses portrayed as the ideal of beauty or the star of the program.

* Promoting fitness and exercise solely as a way to lose weight, not as a way to get healthy, feel good and have fun.

praise:

* Ads featuring people of all sizes and shapes in a positive way.

* People who eat healthy, good food, including desserts.

* A celebration of natural diversity and enjoyment of life.

If you want to take the campaign even further, write your letter of praise or protest to the advertiser or the media.

Ruffle a few feathers and let them know that attacks on our bodies will not be tolerated and that positive diversity is valued. Tell them you won’t buy their products because of offensive advertising.

Be sure to thank the companies for the positive messages as well. Any small move towards healthy body diversity is great. Thank them for being part of a culture that values ​​health and all kinds of beauty.

Join the NEDA Watchdog Program and be a part of bringing positive change to the world.

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