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Can Autism Diets Help Recover a Child From Autism?

With autism among children rising to a staggering rate of 1 in 150 children worldwide, it is the fastest growing childhood epidemic of our time. The number of children affected by this whole-body disorder is expected to grow even more in the next decade. More children will be diagnosed with autism this year than cancer, diabetes, Down syndrome and AIDS combined, research reports. Approximately one million people in the United States have autism — to date, there is no known cause and no known cure.

You know the statistics. You are aware of how interesting your path has become – a life you never imagined you would be in. See autism awareness advertising campaigns on television. You hear about the new president’s commitment to helping children with autism through research and insurance dollars. You are connected to a local autism support group. You are participating in a lively debate about genetics, vaccines, ABA therapy and a new topic – biomedical interventions and diets for autism.

You may be watching your child carefully stack cans on top of each other – over and over for hours instead of playing with toys and other children. Serve fries day after day, because that might be the only thing your child will eat. You’ve decided that “hope for autism recovery” is an interesting collection of words – but do they really fit into your world?

You’ve been hearing the word “recovery” more and more lately. How can your child recover from autism? Is it really possible? Parents you know come back from conferences enlightened and full of hope. The terms “biomedical intervention” and “autism diet” rise to the top of conversations, literature and websites. Of course he would be curious.

Aiming for recovery does not mean “curing” autism. Pursuing recovery means believing and taking action to improve health and healing. The term “recovery” is best explained by respected autism organizations such as the Autism Research Institute and Generation Rescue, the use of the term is intended to convey the scope of opportunity that exists for these children – to reach their potential for health and happiness – whatever that may be. As Jenny McCarthy’s analogy explains, while you can’t heal from being hit by a bus, you can recover. Indeed, thousands of children have and are recovering from autism.

Many parents today are learning things they can do to help their children thrive and recover. Autism pediatricians, researchers, and nutritionists now suggest that parents consider using an autism diet, autism-specific nutrition, and specialized supplements, in addition to traditional behavioral therapy and other proven treatments.

Doctors now know that the body of a child with autism is quite unique and requires very specific care – special digestive enzymes, treatment of yeast infections and other conditions that are detected during testing, attention to digestive problems, special dietary needs (child with autism), supplementation nutrients and fatty acids, behavioral therapy and more.

Autism-specific diets can help children improve in many ways. When parents manage their child properly, improvements in gastrointestinal problems, diarrhea, constipation, language, learning, focus, attention, eye contact, behavior, sleep difficulties, toilet training, skin rashes/eczema and body aches have been observed. Because every child is unique, improvements will vary.

There are several diets used by parents, autism nutritionists, and pediatricians. These diets include the gluten-free and casein-free diet (GFCF), the specific carbohydrate diet (SCD), the gut-psychology syndrome (GAPS) diet, the low-oxalate diet, the body ecology diet, the Feingold diet, and the Weston A. Price diet child. Most practitioners suggest that parents start on a GFCF diet – removing all gluten and casein from the foods they serve their children.

The Autism Research Institute (ARI) surveyed thousands of parents and found that 65% of those who followed the GFCF diet saw improvement. For the specific carbohydrate diet, 66% saw improvement.

Successful parents start with simple steps: serve fresh fruits, vegetables, and grass-fed meats whenever possible. They read ingredient labels and clean out their cupboards. They buy organic food to remove antibiotics, hormones, pesticides and PCBs from the table. Parents are choosing to no longer serve their children prepackaged, canned or frozen easy-to-serve foods that contain preservatives, additives, colors and artificial ingredients. They immediately reduce the amount of sugar they feed their children. The guidance of a qualified nutritionist is always recommended.

After the initial cleansing steps are completed, parents delve into the finer points of the autism diet, which often means eliminating gluten and casein—as practiced in the GFCF diet. Gluten is a protein found in wheat, rye, barley, commercial oats, kamut and spelt. Casein is a protein found in dairy products. The GFCF diet has become popular for autism and the general population, and there are many GFCF foods available in stores. Parents who are successful with GFCF diets cook from great recipes they find online and in autism-friendly cookbooks. They actually enjoy the process.

For the parent of a child with autism, the foods they choose to serve their children are vital to their healing. The autism diet is an important first step that all parents should consider when creating a recovery program for their child.

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